LGBTQ+ Therapy Starter Guide

Everything you need to know before your first session

LGBTQ+ Therapy Starter Guide illustration

Starting therapy can feel overwhelming, especially when you're searching for a therapist who truly gets it. Our guide walks you through every step of the process.

What You'll Get

  • How to vet an affirming therapist
  • What to expect in your first session
  • Red flags to watch for
  • How to find affirming care on a budget

Get Your Free LGBTQ+ Therapy Starter Guide

Enter your email to receive instant access.

We'll never share your email. Unsubscribe anytime.

Check your email!

We've sent your LGBTQ+ Therapy Starter Guide to the email you provided. Check your spam folder if you don't see it within a few minutes.

In Crisis Right Now?

Call or text 988 anytime, 24/7. LGBTQ+-affirming support available.

More Crisis Resources